The #1 Daily Habit Tracker

Track everything.Own your day.

Score your habits, compete on live leaderboards, and cross-reference everything with Apple Health. Your life, scored out of 100.

Download Free
Free on iOS
100 Point App

A Day With 100 Point

From sunrise to sleep.

6:00 AM

Zero. Every. Morning.

No carryover. No shortcuts. You earn it fresh or you don't. Your score resets at midnight — today is the only day that counts.

9:00 AM

Tap. Done. Points.

Morning stretch, journal, cold shower — tap to check them off. Each habit stacks points toward your daily 100.

1:00 PM

Effort. In. Points. Out.

Gym sessions, deep work, running — volume habits scale with effort. The harder you push, the more you bank.

10:00 PM

Proof. Not. Promises.

Daily scores, streaks, weekly averages — your data tells the truth about your discipline.

Home screen
Habit log
68 points
Weekly stats

Try It Now

Build your score right here.

Tap habits to check them off. Drag sliders to log volume. Watch your ring fill in real time.

100
100Point
0
Points
Checklist+0
Volume+0
Total+0 pts
●Good Habits0/9
▲Penalties

THE REALITY CHECK

Stop guessing. Your habits are directly cross-referenced against your Apple Health vitals.

Same core wheel math as the app. Switch period and display mode to compare today vs historical baseline.

HEALTH VITALS OVERVIEW

Vitals
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—
—
—
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Better vs AvgWorse vs Avg

CONSISTENCY HEATMAP

5 weeks
M
T
W
T
F
S
S
Low
Elite
+18%
HRV
62ms
vs avg 53 ms
OPTIMAL
-5%
RESTING HR
58bpm
vs avg 61 bpm
OPTIMAL
+5%
SLEEP
7.2hrs
vs avg 6.9 hrs
OPTIMAL
+47%
DEEP
108min
vs avg 73 min
OPTIMAL
-7%
REM
90min
vs avg 97 min
BELOW AVG
-5%
RESP
14rpm
vs avg 15 rpm
OPTIMAL
AUTO-INSIGHT

HRV and sleep trend up when Deep Work consistency is high. Replace the sample values with your live HealthKit API feed to make this card fully real-time.

STEAL SUCCESS

Copy top performers. Accept daily quests. Challenge friends head-to-head.

Browse real quests, see live challenge battles, and climb the boards.

Weekly rotation
Run a 5K
Complete a full 5K run today.
HARDFitness5 km
+34pt
volume
0 km5 km
Cold Plunge 3min
Take a 3-minute cold plunge to harden your focus.
MEDRecovery3 min
+18pt
volume
0 min3 min
90 Min Deep Work
Do 90 uninterrupted minutes on your hardest task.
HARDMental90 min
+24pt
volume
0 min90 min
Read 50 Pages
Read fifty pages of a high-value book.
MEDMental50 pages
+16pt
volume
0 pages50 pages
100 Pushups
Crush 100 pushups across your day.
HARDFitness100 reps
+30pt
volume
0 reps100 reps
No Sugar Day
Go the entire day without added sugar.
MEDMental
+20pt
Meditate 20 Min
Lock in 20 minutes of focused stillness.
MEDMental20 min
+14pt
volume
0 min20 min
Sunrise Walk
Take a walk before 8:00 AM.
EASYRecovery
+9pt
16 quests rotate weekly — new challenges unlock every Monday at midnight

THE ARENA

$1,000 BOUNTY

Month 1 Global Launch Competition

LIVEDownload the app to compete

SOCIAL PROOF

Built on verified data. Trusted by thousands.

2.4M+
GLOBAL VIEWS
10k+
ACTIVE RUNNERS
100%
VERIFIED DATA

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START FREE. UPGRADE WHEN READY.

Everything you need to build better habits — free forever. Go Pro for the full experience.

Free

$0forever

Full habit tracking with no limits. No credit card needed.

Unlimited habits & logging
Daily score ring & streaks
Basic analytics (weekly overview)
Global leaderboard & social
Badges & achievements
iCloud sync
Advanced analytics (L2+L3)
Apple Health & Vitals
AI insights & coaching
Full Weekly Debrief (6 pages)
Create challenges
Dark & Pink themes
Data export
Download Free
POPULAR

Pro

$2.49/month (annual)

Save 50% with annual — 14-day free trial

The complete experience. AI coaching, health integration, and more.

Everything in Free, plus:
Advanced analytics (L2+L3)
Apple Health & Vitals integration
AI insights & habit coaching
Full Weekly Debrief (6 pages)
Create & join challenges
Compare stats with friends
Life Score dashboard
Dark & Pink themes
Data export (CSV/JSON)
Screen Time scoring
Priority support
Start Free Trial

Also available: $4.99/month or $59.99 lifetime. Cancel anytime — no questions asked.